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Contacts

In Goloseevsky district trainings are held in the gym located near the subway station "Exhibition Center". Also classes are held in the sports complexes CSKA (station "Vokzalnaya") and Avangard (station "Dorogozhychi"). All the necessary information you can get by the phone (Viber/Telegram): +38 073 666-0-999

Common questions

I can take my kid to usual gymnastic. Why would I choose you?

You can find sports clubs for cheaper prices, but they will have the following conditions: 20-30 people in a group and an uninterested trainer who is completely worn-out. In this case, it's impossible to achieve any success in sports, even some mid-level results. If you choose a more professional approach, with a focus on preparing for competitions, then most of those who wish to learn the sport will actually be eliminated as a result of a rigorous selection process. Those who will pass this selection – would be required to practice for 5-6 times a week in special gyms, which will cause problems with education and will increase the risk of injury.

The average-priced options have more appropriate means, as they consider that the youngsters will never become professional athletes. However, they don't offer diverse ways of exercising and improving (no outdoor exercises, no helpful exercises from other sports etc.).

Our project provides a complex approach, as we intend to form a special training scheme, which makes use of the most effective methods of teaching the selected types of the gymnastics; and a special physical preparation, as well as general developing exercises and procedures for fortifying the body against cold.

How much should I practice to achieve some visible results?

It's recommended to practice at least 3 times a week. The maximum duration of breaks should be 1-2 weeks, and that is after 2-3 months of extensive exercise.