I am over 20/30/40/50 years. Can I start to exercising gymnastics?

Yes, you can successfully use the gymnastic exercises for the development of general physical characteristics, prevention and treatment of diseases of the musculoskeletal system, as well as a variant of the useful leisure.

I want more than gymnastics. What can you recommend?

We organize various events in Kiev/Ukraine: from a simple training exercise to the special physical training, mountain trekking and skydiving. Ask us and be sure we will find you an option.

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