EN | RU

It all started...
... as, little by little, man managed to free himself from the mundane constraints of his daily routine and devote a small amount of his time to other pursuits, above and beyond those required for his basic survival.

The concept of leisure had not yet become firmly established, but there was already a growing realisation that spiritual well-being could be derived from recreation and, equally, that physical well-being could be achieved through physical exercise. As Roman poet Juvenal put it: "mens sana in corpore sano"; in other words, "in a healthy body, a sound mind." The ancient Greeks believed gymnastics to be the perfect symmetry between mind and body which is possible only when physical exercise was coupled with intellectual activity. The training program, in addition to weight-lifting and coordination skills, develops moral and volitional qualities, the ability to overcome fear, creates the ability to perform complex elements and their compounds. Preparation, which gets even entry-level gymnast, allows to successfully learn any other kind of sports activity.

Training Montage (Emin Ozkan, 8 y.o.)

Where can I get information and start exercising in Kiev?

You can ask any question using the feedback form in the section Ask a Question or by phone: +38-093-692-74-38 (Kiev). The main content is produced in our group VKontakte and on YouTube channel. Information about the trainers is on the page Coaches. Also read related News. Trainings are held in the halls near the metro stations "Dorohozhychi" (children) and "Vokzalnaya" (adults) according to the schedule. It is possible to carry out activities in English.

How long does it take and what is the cost of training sessions?

  • artistic gymnastics: 12 trainings per month for 100 USD
  • artistic gymnastics + participation in other activities (outdoor training, mountain hiking, winter swimming, skydiving, etc.): 12 trainings per month for 500 USD
  • special conditions for the patrons of the sports school: solution of any (!) potential ongoing problems in gymnastics or other kinds

We have not the lowest price, but in return we provide the best results for a training set time.

Men's Junior Artistic Gymnastics (2016 European Championships)

Women's Junior Artistic Gymnastics (2016 European Championships)